Did you know that there is a strong association between eczema and food allergies? There are studies that have found that children with eczema have a 6x greater chance of developing food allergies than children without it.
2020 is here, can you believe it? It’s amazing to me how eagerly we welcome the New Year and new possibilities. For the first few weeks of a new year so many of us proudly share our resolutions and goals for the world to see. The truth is all of the likes, hearts, and reposts do absolutely nothing if you don’t have a plan to back it up. As normalcy returns to life, excuses set in.
Before you know it the end of 2020 will be here. You’ll say to yourself the very same thing you’ve said year after year, “Dang, it’s the end of the year and I didn’t accomplish any of the things that I wanted to do.” Ouch! That hurts! I know because I’ve definitely been there. Goals without a plan of action is like trying to milk a cow with your hands. Sure, you’ll capture a little bit of milk here and there, but the majority of it will be wasted.
As the infamous saying goes, “Ain’t nobody got time for that!”
You want to change some habits and achieve new goals this year. But, how committed are you to making the necessary changes? Now is the time to stop talking about it and get it done!
4 Steps to Get on Track to Change Your Habits and Crush Your Goals
Share how these strategies work for you by commenting below.
If you don’t feel you have the discipline to initiate changes on your own, sign up for the Refresh 2020 Challenge. Join me and a supportive community to learn how to establish goals and implement strategies to improve your health and well-being!
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Did you know that there is a strong association between eczema and food allergies? There are studies that have found that children with eczema have a 6x greater chance of developing food allergies than children without it.
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